Category: Personal Development: Basic (BA968)
Originally Submitted on 10/13/2007 Discover the process of personal illumination,empowerment and transformation through powerful affirmations.
1. I possess personal power now.
You possess the power to choose your future. You have the power to believe in yourself, your abilities, your potential and your success.
2. I can be all that I desire, and more.
You can achieve your goals. Inch by inch anything is a cinch in your life. Starting inching towards your goals now.
3. I believe in myself.
You know your power to create. You know your uniqueness. You have provable and substantial reason to believe in yourself now.
4. I decide my future.
No one has control over your life like you do. Even in the worst of circumstances, you still have the power to be, do and have whatever you can imagine.
5. Nothing can hold me back from living my dreams.
It is totally within your power to live your life on your terms.
6. I possess super self confidence now.
In this very moment, you can quickly and easily shift your mind to be confident in the things that you already know, already possess and imagine for your life.
7. My goals and dreams are achievable.
Starting from where you are, your goals and dreams can become your reality.
8. There is a way for me to achieve my goals.
Knowing the others have found a way to get from where they were to where they are now, you too can discover your own path.
9. I believe in me.
You have every reason to believe in yourself. If you have a dream that is set deeply in your heart and mind, then you can believe in your power to learn whatever you need to in order to succeed.
10. My life counts.
You proven, biological chances of being born were several million to one. You are meant to be here. Your dreams are important to you and to the world.
About the Submitter: Michael Murphy is the author of the breakthrough book, 'Powerful Attitudes'. mike@positiveattitudes.com
Friday, March 27, 2009
Thursday, March 12, 2009
An article by one of my yoga students / yoga teacher
Yoga Teacher Coaching Now Available in Jacksonville Beach
Yoga Teacher Training programs are abundant in the Jacksonville area, but what do you do if you hold a certificate, but still don’t feel ready to teach? This, as it turns out is not an uncommon scenario. For some it’s a question of nerves, for others it’s feeling unable to articulate the postures well enough to lead a group. Lack of confidence is a common denominator, but how does one gain the confidence when they are reluctant to lead a class? Repeating the training is a huge expense and commitment of time that most are unable to afford and “refresher” courses are not available.
When Heather Hixon of Renaissance Wellness Center heard this dilemma described, her innate willingness to help, coupled with her desire to spread her love of Yoga, forced her to act. She decided to offer to coach students to enable them to gain the confidence and skills they needed to lead a class. Heather has received her Core Essentials Life Coaching training from Coach U. She is a certified Kripalu Yoga Teacher trained at Discovery Yoga and has been teaching hatha yoga since 2001, as well as practicing yoga most of her life.
Her coaching clients say they noticed improvement in their confidence after just two sessions! Heather is offering her practice teach / coaching sessions by appointment on Thursday mornings from 10-11:00am.
Article Written by Sherry Wolfson
SoulCollage Facilitator and Yoga Teacher
Call or email to set up your appointment:
Heather Hixon (904) 521-4845
www.TimeToUnwind.com
Located at: Renaissance Healing Center
228 3rd Ave. N.
Jacksonville Beach
Yoga Teacher Training programs are abundant in the Jacksonville area, but what do you do if you hold a certificate, but still don’t feel ready to teach? This, as it turns out is not an uncommon scenario. For some it’s a question of nerves, for others it’s feeling unable to articulate the postures well enough to lead a group. Lack of confidence is a common denominator, but how does one gain the confidence when they are reluctant to lead a class? Repeating the training is a huge expense and commitment of time that most are unable to afford and “refresher” courses are not available.
When Heather Hixon of Renaissance Wellness Center heard this dilemma described, her innate willingness to help, coupled with her desire to spread her love of Yoga, forced her to act. She decided to offer to coach students to enable them to gain the confidence and skills they needed to lead a class. Heather has received her Core Essentials Life Coaching training from Coach U. She is a certified Kripalu Yoga Teacher trained at Discovery Yoga and has been teaching hatha yoga since 2001, as well as practicing yoga most of her life.
Her coaching clients say they noticed improvement in their confidence after just two sessions! Heather is offering her practice teach / coaching sessions by appointment on Thursday mornings from 10-11:00am.
Article Written by Sherry Wolfson
SoulCollage Facilitator and Yoga Teacher
Call or email to set up your appointment:
Heather Hixon (904) 521-4845
www.TimeToUnwind.com
Located at: Renaissance Healing Center
228 3rd Ave. N.
Jacksonville Beach
Saturday, March 7, 2009
The New MCYP (Multi Class Yoga Pass)
In order to simplify things for you, to be able to experience all of our yoga classes for one price we have created the Multi Class Yoga Pass. The cost is $85 and allows you to attend 10 classes at Renaissance Healing Center with no expiration date. There are many to choose from, in fact I am looking at the back of the card you will receive when you buy one, and there is at least one yoga class offered 6 days of the week!!! So far, no yoga on Sundays.
Renaissance Healing Center Yoga Schedule
Mondays at 6:30pm - Intermediate Vinyasa Flow Yoga .........Dena
Tuesdays at 10:00am - Multi Level Kriaplu Yoga.................Heather
Tuesdays at 6:00pm - Multi Level Kripalu Yoga...........…...Marci
Wednesdays at 10:00am - Multi Level (warm) Yoga...............Heather
Wednesdays at 5:00pm - Multi Level Yogalates................Mia
Thursdays at 6:00pm - Intro to Kripalu Yoga..................Heather
Fridays at 10:00am - Gentle Yoga (YogAromatherapy)..........Heather
Saturdays at 10:00am - Multi Level Kripalu Yoga...........Heather or Laura
You can purchase a Multi Class Yoga Pass from anyone at Renaissance for $85.
If you only take from one teacher you may still purchase their individual Yoga Pass for $80.
Acceptable forms of payment:
All Major Credit Cards
Debit Cards used as a Credit Card
Check
Cash
See you real soon!!
Namaste'
Heather Hixon
Renaissance Healing Center Yoga Schedule
Mondays at 6:30pm - Intermediate Vinyasa Flow Yoga .........Dena
Tuesdays at 10:00am - Multi Level Kriaplu Yoga.................Heather
Tuesdays at 6:00pm - Multi Level Kripalu Yoga...........…...Marci
Wednesdays at 10:00am - Multi Level (warm) Yoga...............Heather
Wednesdays at 5:00pm - Multi Level Yogalates................Mia
Thursdays at 6:00pm - Intro to Kripalu Yoga..................Heather
Fridays at 10:00am - Gentle Yoga (YogAromatherapy)..........Heather
Saturdays at 10:00am - Multi Level Kripalu Yoga...........Heather or Laura
You can purchase a Multi Class Yoga Pass from anyone at Renaissance for $85.
If you only take from one teacher you may still purchase their individual Yoga Pass for $80.
Acceptable forms of payment:
All Major Credit Cards
Debit Cards used as a Credit Card
Check
Cash
See you real soon!!
Namaste'
Heather Hixon
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