Monday, October 26, 2009

Here is the Teacher Line Up for this week!

This Week's Class/Teacher Line Up




Date                  Day                  Teacher                    Class                    Time



10/26                  Mon.                   Lauren                      Lunch Time Yoga   Noon



10/26                 Mon.                       Joy                      Prenatal Yoga               5pm



10/26                Mon.                     Lauren                     Kripalu Yoga                   6:30pm



10/27                 Tues.                        Heather                   Kripalu Yoga                      10am



10/27                     Tues.                        Marci                      Kripalu Yoga                       6pm



10/28                   Wed.                        Heather                        Warm Yoga                      10am



10/28                     Wed.                     Lauren                          Kripalu Vinyasa Flow            5:30pm



10/28                        Wed.                     Lacy                            Pilates Plus                             7pm



10/29                   Thurs.                      Sherry                          Intro to Yoga                         6pm



10/30                      Fri.                        Heather                       YogAromatherapy (4th chakra) 10am



10/31                   Sat.                           Heather                           Kripalu Yoga                     10am



11/1                        Sun.                                                       Yoga and Meditation                    5pm



MULTI CLASS YOGA PASS - 10 CLASS CARD FOR $85

~ALLOWS YOU TO ATTEND ALL CLASSES~

CLASSES RUN APPROX. 70 MINUTES

EXCEPT FOR LUNCH TIME YOGA WHICH IS 45 MINUTES

Sunday, October 18, 2009

Check Out Our Brand New Website for Jax Beach Yoga and Movement Classes!

Here is the new Link: Jacksonville Beach Yoga at Renaissance Healing Center
Here you will find the most updated schedule along with yoga inspired workshops, events and valuable information about deepening your yoga practice.

You may also find interest in visiting our other RHC blog sites related to yoga, health and wellness.
Find out about Renaissance Healing Center's upcoming specials and save money on spa packages- massages and facials, eyelash extension packages, acupuncture treatments, skin care clinics and much more.

Are you a Twitter Tweeter?
Renaissance Healing Center has a Twitter Account called Jax Beach Yoga.
Look us up next time you are on Twitter. search in "Jacksonville Beach: or "Jax Beach Yoga"

Did you know that Yogaberry is getting ready to open right behind us in the new row up shops on 3rd Street?  We are big fans of their organic yogart and fresh organic fruit toppings. What's you're favorite flavor? We hope to get coupons from them to hand out after yoga classes!!! Yummy!!

Well, see you real soon I hope. Stay tuned for more blog posts, or sign up for my automatic posts that will be emailed to you directly when I have something fun and interesting to share about Time To Unwind Yoga and Massage.
Speaking of...make sure to take time today, to unwind!
Namaste'
Heather Hixon
Time To Unwind at Renaissance Healing Center

Sunday, October 4, 2009

Breast Cancer Walk -Oct.10th & Women's Drum Circle - Oct.11th

With the weather cooling down soon we are planning more outdoor activites such as the upcoming Breast Cancer Walk Saturday Oct. 10th at 7:30am at Seawalk Pavillion in Jax Beach,for our friend Christina Phipps (Yoga Teacher at the Beaches).
 If you are interested in joining us please email me as soon as possible yogaheather@hotmail.com
Also, our good friend Marilynn Wilson from http://www.marilynsonthemove.blogspot.com/ is starting a women's drum circle. The first one will meet at Renaissance Healing Center - 228 3rd Ave. N. (behind Rita's Italian Ice) at 6:15pm on Sunday Oct. 11th. Please bring a drum if you have one, or even an empty coffee can, no experience needed, just the desire to drum and connect with other women in your community. This is for a "love offering".
If you enjoy yoga, join us every Sunday at 5:00pm (including Oct.11th) for a donation yoga class at Renaissance $5 to $10 which goes to chairty. http://www.jaxbeachyoga.com/
See you there!
Namaste'
Heather Hixon
http://www.timetounwind.com/