Hi Yoga Friends!
We are excited to announce some new classes on our schedule:
Monday's at Noon - Mike and Lauren are teaching a wonderful 45 minute flow - bring your lunch if you want to share a meal with your yoga friends.
Sunday's at 5pm we are offering a yoga class for all levels for an $8 drop in. The proceeds go to the instructors charity of choice, which be announced at the beginning of each class.
Stay for a short break then a 15- 20 minute guided meditation to re-connect body-mind & Spirit.
This class is on a rotation of the Renaissance Yoga Teachers.
We are already in full swing with these classes to join in anytime!
If you have questions about any of our classes, please call me (Heather Hixon at 904-521-4845)
or the main number at Renaissance Healing Center at (904) 249-0200.
Namaste'
Heather Hixon, LMT, CYT
#MA31772
www.TimeToUnwind.com
No comments:
Post a Comment