We only have 2 weeks left in the 7 week series for YogAromatherapy.
This week (Sat. May 14, 2011) we will be balancing the 6th Chakra (Third Eye) which is about intuition.
My aromatherapy blend for this chakra is warm and woodsy with a hint of sweet. It often reminds me of Autumn. We will be doing a little extra meditation during this practice as we open up this intuitive energy within ourselves. I have always experience a heightened sense of clarity after the 6th chakra practice. I suppose we could all use a little extra clarity these days as our world seems a little unclear at times.
The following week we will be completing the series with the 7th chakra (Crown) which is all about spirituality and connection to a Higher Power (which is everyone's right to believe their own beliefs) I have no intention of putting my beliefs onto others at any time. This aromatherapy blend is very meditative and light in scent. As with all of the classes we will practice yoga postures to open up and balance the energy of the 7th chakra.
Feel free to attend either of these classes, even if you missed the other classes in the series. There is always a benefit to opening up and balancing any of the chakras through Yoga and Aromatherapy. I tend to think that we show up for what we need the most. Over the years I can't tell you how many times my students showed up to a Yoga Aromatherapy class on a day they needed balancing in that area of their life on that specific day. Funny how the universe guides us in that way.
Many blessings to you and your loved ones.
I look forward to working with you real soon.
Namaste'
Heather
* My future yoga workshops will be announced on this blog or on my Facebook so stay connected!
* Feel free to email me with your thoughts, observations or questions at any time.
yogaheather@hotmail.com
This week (Sat. May 14, 2011) we will be balancing the 6th Chakra (Third Eye) which is about intuition.
My aromatherapy blend for this chakra is warm and woodsy with a hint of sweet. It often reminds me of Autumn. We will be doing a little extra meditation during this practice as we open up this intuitive energy within ourselves. I have always experience a heightened sense of clarity after the 6th chakra practice. I suppose we could all use a little extra clarity these days as our world seems a little unclear at times.
The following week we will be completing the series with the 7th chakra (Crown) which is all about spirituality and connection to a Higher Power (which is everyone's right to believe their own beliefs) I have no intention of putting my beliefs onto others at any time. This aromatherapy blend is very meditative and light in scent. As with all of the classes we will practice yoga postures to open up and balance the energy of the 7th chakra.
Feel free to attend either of these classes, even if you missed the other classes in the series. There is always a benefit to opening up and balancing any of the chakras through Yoga and Aromatherapy. I tend to think that we show up for what we need the most. Over the years I can't tell you how many times my students showed up to a Yoga Aromatherapy class on a day they needed balancing in that area of their life on that specific day. Funny how the universe guides us in that way.
Many blessings to you and your loved ones.
I look forward to working with you real soon.
Namaste'
Heather
* My future yoga workshops will be announced on this blog or on my Facebook so stay connected!
* Feel free to email me with your thoughts, observations or questions at any time.
yogaheather@hotmail.com
No comments:
Post a Comment